11.10.08

12 Oct WOD

"Deck of Cards"

Hearts - Burpees
Diamonds - Flutterkicks (4-count)
Clubs - Box Jumps
Spades - Mountain Climbers (4-count)
Jokers - Run 400m

All face cards are 10 reps, Aces are 11 reps. Todos las cartas de caras están 10 reps, Aces están 11 reps.

Post your time to "Comments."
Puesto de su tiempo a los "Comentarios."

Being dealt the deck...

1 comment:

Jefe said...

Braving the rain, and dealing with soaked clothing the team knocked out "Deck of Cards" in 25:52. Great work guys! The photos say it all.