"Death by Pull-ups"
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able. Use as many sets each minute as needed.
Con un reloj corriendo continuamente hacer un pull-hasta el primer minuto, dos pull-ups el segundo minuto, tres pull-ups el tercer minuto ... continua, siempre y cuando usted es capaz. Utilizar como muchos conjuntos de cada minuto, según sea necesario.
Jumping pull-ups are NOT allowed. Saltando pull-ups no estan permitidos.
Jumping pull-ups are NOT allowed. Saltando pull-ups no estan permitidos.
Post number of minutes completed.
Puestos número de minutos terminó.
1 comment:
I honored "Mr Joshua" as RX'd:
30:08
Katy met "Helen" w/ 20# DB and 20# assisted PUs:
17:36
Marco y Jurgen faced Death by Pull-ups (with jumping pull-ups):
11 rounds + 2 - Marco
8 rounds + 6 - Jurgen
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