Subscribe to:
Post Comments (Atom)
About Me
- Jefe
- After spending only 6 days in Bogotá, across a weekend in July and a weekend in August, the day after my birthday I decided to move there. After 12 years on Wall Street, I had enough and decided to try something different.
1 comment:
Alejo died by Pull-ups:
13 minutes + 10 Pull-ups
Jurgen went heavy on Shoulder Press:
55#, 65#, 75# (push press), 65#, 65#
Katy and Santi met Cindy:
10 rounds + 5 PUs + 7 Push-ups - Santi
8 rounds + 5 PUs + 10 Push-ups - Katy
Felipe, Nicolas, Sebastian and friend ran into Lynne (85# bar, assisted or jumping PUs):
Felipe: 31/18, 19/14, 9/9, 8/7, 7/6 = 121
Sebastian: 32/13, 16/10, 13/7, 10/5, 3/5 = 114
13/12, 5/8, 3/4, 2/3, 1/2 = 53
Nicolas: 27/10, 9/6, 7/4, 5/2, 5/3 = 78
Post a Comment