For time / Por el tiempo:
21 15 9
Thrusters
Sit-ups (Glute-Ham Developer)
Select an appropriate weight for the Thrusters / Escoger el peso apropiado por los Thrusters.
Post your time to "Comments."
Puesto de su tiempo a los "Comentarios."
About Me
- Jefe
- After spending only 6 days in Bogotá, across a weekend in July and a weekend in August, the day after my birthday I decided to move there. After 12 years on Wall Street, I had enough and decided to try something different.
1 comment:
Good work guys! It's difficult in a globogym with all that equipment, and all the people jammed in there. But we'll have our own space soon enough!
Also, nice work Alejo on the 10:35 "Helen."
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