Max rounds in 20 minutes of / Máximo de rondas en 20 minutos de:
10 Kettlebell (40#)
5 Burpees
5 SDLHP (65#)
I hope you enjoyed your rest day!
Espero que hayas disfrutado tu día de descanso!
Post your time to "Comments."
Puesto de su tiempo a los "Comentarios."
About Me
- Jefe
- After spending only 6 days in Bogotá, across a weekend in July and a weekend in August, the day after my birthday I decided to move there. After 12 years on Wall Street, I had enough and decided to try something different.
1 comment:
Great work Cata with Cindy today, 10 rounds + 5 pull-ups and 3 push-ups.
Also, Alejo crushed Lynne with 117 reps using 55#. Good first run, you're gonna be sore tomorrow!
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