Back Squat 5-5-5-5-5
Post your loads to "Comments."
Puesto de su pesos a los "Comentarios."
About Me
- Jefe
- After spending only 6 days in Bogotá, across a weekend in July and a weekend in August, the day after my birthday I decided to move there. After 12 years on Wall Street, I had enough and decided to try something different.
2 comments:
Good work on the squats today!
Mari - max load of 115#
Marco - max load of 155#
Jurgen - max load of 115#
Me - max load 305#
A big difference, no?
Also, great performances by:
Cata - 3:56 for 21-15-9 thrusters and knee-to-elbows
Elaine (new recruit) - 13:29 "Helen," an amazing time for a rookie!
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