Cuando? De la tarde a las 11:30AM y 12PM.
"JT"
Three rounds of 21- 15- and 9 for time of / Tres rondas de 21- 15- y 9 por el tiempo de:
Handstand Push-ups
Ring Dips
Push-ups
Post your time to "Comments."
Puesto de su tiempo a los "Comentarios."
In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005.
1 comment:
Muy buen trabajo hoy! Especialmente Felipe...
Everyone did modified HSPUs with legs supported on the brick wall or bench, and bar dips with legs on ground...
7:44 - Eric
8:32 - Leonardo
8:48 - Jurgen
9:13 - Ernesto
9:27 - Alejandro
10:09 - Natalia (10 in last 2 rounds)
3:55 - Marco
4:04 - Nicolas A
5:48 - Julio
16:11 - Felipe
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