Donde? Parque Virrey (Kr 17 Cll 88)
Cuando? De la tarde a las 11:30AM y 12PM.
"Nicole"
Complete as many rounds in 20 minutes as you can of / Completas el mayor número de rondas en 20 minutos como tu puedes:
Run 400m
Pullups (Max Reps)
If necessary, you may do assisted or jumping Pull-ups.
Si necesario, ustedes pueden hacer asistida o saltando Pull-ups.
About Me
- Jefe
- After spending only 6 days in Bogotá, across a weekend in July and a weekend in August, the day after my birthday I decided to move there. After 12 years on Wall Street, I had enough and decided to try something different.
1 comment:
As RX'd
6 rounds, 58 PUs - Marco
6 rounds, 72 PUs - Nico A
5 rounds, 103 PUs - Geoff (w/ 25# vest)
Non RX'd (Jumping or Piso Barras PUs)
4 rounds + run, 60 JPUs - Felipe
6 rounds, 67 JPUs - Ernesto
6 rounds, 31 PUs - Nicolas U (+26 JPUs)
4 rounds + run, 45 PBPUs - Natalia
6 rounds, 60 JPUs - Alejandro
5 rounds + run, 50 JPUs - Sergio
6 rounds + 60 PBPUs - Jimena
5 rounds + run, 37 PBPUs - Andres
Post a Comment