Donde? Parque Virrey (Kr 17 Cll 88)
Cuando? De la manana a las 11:30am y 12pm.
"Nate"
Max rounds in 20 minutes of / Máximo de rondas en 20 minutos de:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings (72lbs)
Post rounds completed to "Comments."
Puesto del numero de rondas completas a los "Comentarios."
About Me
- Jefe
- After spending only 6 days in Bogotá, across a weekend in July and a weekend in August, the day after my birthday I decided to move there. After 12 years on Wall Street, I had enough and decided to try something different.
1 comment:
As RX'd
Geoff - 10 rounds + MUs
Non RX'd (4x PUs+Dips, supported HSPUs, 25lbs)
Marco - 12 rounds
Alejo - 11 rounds + 8 PU + 8 Dips
Felipe A - 10 rounds
Nico A - 11 rounds + 2 PU
Non RX'd (4x JPU+Dips, supported HSPUs, 15lbs)
Ernesto - 11 rounds
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