Donde? Terraza (Kr 13 Cll 86a-61, Ap 201)
Cuando? 6:00, 6:30 y 7:00pm
50- 40- 30- 20- 10 reps for time / reps por el tiempo:
Wall Ball Shots
Sit-ups
Post your time to "Comments."
Puesto de su tiempo a los "Comentarios."
About Me
- Jefe
- After spending only 6 days in Bogotá, across a weekend in July and a weekend in August, the day after my birthday I decided to move there. After 12 years on Wall Street, I had enough and decided to try something different.
1 comment:
As RX'd
13:02 - Ernesto (10kg)
14:58 - Alejo (10kg)
25:18 - Jimena (6kg)
12:00 - Geoff (10kg)
Non RX'd (25- 20- 15- 10- and 5)
6:31 - Elaine (7kg)
6:41 - Felipe T (6kg)
7:34 - Chorro (7kg)
Non RX'd (25- 20- 15- 10- and 5 w/ 15lb thrusters)
8:46 - Diana
9:21 - Valentina (RX'd reps for Situps)
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