Donde? Terraza (Kr 13 Cll 86a-61)
Cuando? De la manana a las 11:30.
Push-ups
Kettlebell Swings
Wall Ball Shots
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Puesto de su tiempo a los "Comentarios."
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About Me
- Jefe
- After spending only 6 days in Bogotá, across a weekend in July and a weekend in August, the day after my birthday I decided to move there. After 12 years on Wall Street, I had enough and decided to try something different.
2 comments:
As RX'd
4:22 - Geoff
Non RX'd
con 35lbs DB Swings
5:53 - Alejo
con 25lb DB Swings
5:42 - Marco
6:08 - Ernesto
8:01 - Tanco
con 25lb DB Swings, 7kg Wall Ball
8:25 - Sergio
con 25lb DB Swings, 6kg Wall Ball
11:57 - Jimena
12:12 - Natalia
Oops, the last one should be "con 15lb DB Swings," not 25lb
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