7.12.08

8 Dec - REST DAY / DIA DE DESCANSA

Enjoy the rest day, or make up a WOD you missed.

1 comment:

Jefe said...

Marco, Alejandro, Jurgen and I tried out a future WOD - For time: 7 rounds of 10 pull-ups, 10 burpees...

8:29 - Alejandro (sets of 5, jumping PUs)
9:22 - Marco
12:28 - GT (w/ 26# weighted vest)
15:08 - Jurgen