Marco, Alejandro, Jurgen and I tried out a future WOD - For time: 7 rounds of 10 pull-ups, 10 burpees...8:29 - Alejandro (sets of 5, jumping PUs)9:22 - Marco12:28 - GT (w/ 26# weighted vest)15:08 - Jurgen
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Marco, Alejandro, Jurgen and I tried out a future WOD - For time: 7 rounds of 10 pull-ups, 10 burpees...
8:29 - Alejandro (sets of 5, jumping PUs)
9:22 - Marco
12:28 - GT (w/ 26# weighted vest)
15:08 - Jurgen
Post a Comment